Why do i think about my past so much? Constantly thinking about my past increasing my depression over the time. I don't want live in the...

Why Am I Living In The Past Life?

Why do i think about my past so much? Constantly thinking about my past increasing my depression over the time. I don't want live in the past nor even the future. I only wants to live in the present and I wish if I could enjoy my present by forgetting the past memories. And a question popped-up in my mind is "Are we all living in the past?"

Recently, Most of the time I write I think only of the past. Maybe it's because I have a problem with him. Certainly, my life is not a marvel, perhaps my dramatic attitude has a great fault of that.
Why Am I Living In The Past Life?
But the reality is that I am a person who thinks things a lot and that in all cases are not very good: it shows insecurity and doubt - I don't deny it, I am someone undecided.

Coincidentally, I thought about it a lot today, why I looked at the past with so much rancor and I came to the conclusion that it's because lately, I'm not on my best days. Ironically, if I were in a better mood I would have a completely different perspective on my past, I would see it only as a phase that taught me something and I now see it as the cause of my misfortunes.

I have been living so much in the past that the present I stopped living and I just let it happen, making a vicious circle in which I despise the actions I never did and the words I never mentioned.

Why do i live in the past?

I got to a point I did not know I really had lost. I'm not sure if I'm having living in the past disorder problem, and how psychologist would define this decease living in the past.

What did i miss about my past life?

What did I miss that day? I don't remember. I was in a pond that I honestly did not want to leave. It is very easy to complain and do nothing.

But at some point, I had to wake up from my lethargy. I do not know if that day is today, but what I am very sure is that I know that was what I lost at that time.

What I really lost at that time was my ability to see into the future.

Most people who live in the past are depressed and the don't know why they are there. But I know I should stop living in the past and everyone who are having the same problem like me, should consult with psychologist and take advice from professionals.

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