Your life is supposed to be happy. "Buddhism" says that you will be happier if you follow a few simple rules in life. Buddhism tea...

10 Simple Ways To Be Happier

Your life is supposed to be happy. "Buddhism" says that you will be happier if you follow a few simple rules in life. Buddhism teaches people that the real source of happiness is inner peace. If our mind is peaceful, we shall be happy all the time. 
Life is suffering. Suffering causes unhappiness. The source of this suffering is attachment, desire or dukkha. Happiness requires relinquishing these attachments, addictions and desires.

ways to be happy
One's happiness is not determined by whether life is fair or not, or whether one has a significant other or not, or whether one is wealthy or not, receives the grade desired in a class, or even whether one has problems with his or her physical or mental health.

Here are 10 tips from a Buddhist monk to be happy:

1) Respect the one who thinks differently.

2) Give to others. "If you stagnate, you run the risk of being selfish. And stagnant water is the first to be corrupted. "

3) Learn to move restlessly.

4) Play with the boys. "Consumerism led us to that anxiety of losing the healthy culture of leisure, reading, enjoying art. When I see a young mother, I ask her: 'How many children do you have? Do you play with your kids? 'This is a question that is not expected, but I always tell you that playing with the kids is key to a healthy culture. It's difficult, parents go to work early and come back sometimes when their children sleep, it's difficult, but you have to do it. "

5) Share Sundays with family. "The other day, in Campobasso, I went to a meeting between the world of the university and the working world, everyone was demanding a non-working Sunday. Sunday is for the family. "

6) Help young people get jobs. "You have to be creative with this fringe. If they lack opportunities, they fall into drugs. And the suicide rate among youth without work is very high. The other day I read, but I do not trust because it is not a scientific fact, that there were 75 million young people from 25 years down unemployed. It is not enough to feed them: we must invent them courses of a year of plumber, electrician, seamstress. Dignity gives you the bread to take home. "

7) Take care of nature. "We must take care of the creation and we are not doing it. It's one of the biggest challenges we have. "

8) Forget fast about the negative. "The need to speak badly of the other indicates a low self-esteem, that is: I feel so low that instead of going up, I go under to the other. Forgetting quickly about the negative is healthy. "

9) Live and let live.

10) Actively seek peace. Something we should all be committed to!

And well, the most important, and on my side, is to try to be always happy, I think that for that we came to the world. Find what you are passionate about and you will see that all the forces of the universe will guide you along the way so that you can pursue your dreams and, by the way, lead the life you always dreamed of.

I also recommend that you act as if that which you desire was already there, with the absolute certainty that your wishes will be fulfilled. To achieve success and inner peace they must treat themselves as if they were already that person they would so much like to be.

That happened to me with travel. Years ago I did not know what was going to happen with my future; All my friends / relatives told me that I could not live on it, I enjoyed myself and after years of uncertainty, but always confident in that force of attraction and with positive thoughts every day, today I can say that I live on the trips, Passion (you can read my article "When I Discovered My Passion for Traveling") and that's what I want to convey with you.

This is a blog of trips, but more than that I consider it a blog of dreams, because every trip starts earlier in our minds and what I most want now is to motivate them, to overcome their fears, to pursue their dreams, without leaving Nothing Nor does anyone crush their dreams and, by the way, they manage to have a happier life, in order to also transmit that good wave with all those around them and do something positive for the world.