Even if the recipe for happiness does not exist, certain behaviors or situations can make you unhappy. A short tour of the horizon. Ther...

Even if the recipe for happiness does not exist, certain behaviors or situations can make you unhappy. A short tour of the horizon.

These 5 Things That Can Make Unhappy
There are behaviors or situations that make it more unfortunate.

The food

What if the junk food made him unhappy? Researchers observed 8,964 participants eating habits and revealed results showed that people who consumed regular fast food were 51% more likely to develop depression than those who ate little or no. Say goodbye to hamburgers and pizzas, and you will feel better!


"Money does not make happiness," a saying that has a share of truth, even if it has the gift of aggravating those who do not roll on gold. However, a WHO survey of 89,037 people in 18 countries found that depression affects those living in high-income countries rather than the poorest. The legend of Midas, the king who demanded the power to change everything he touched into gold, is charged with teachings: his immense wealth is not enough to make him happy, quite the contrary.

Relationship between brothers and sisters

Your big sister did not want to lend you her rope to jump? Did you spend your time arguing with your little brother? What if your poor relationships with the siblings experienced during your childhood could influence your morale as an adult? American researchers have found that people who have poor relationships with their siblings during childhood are more likely to develop depression in adulthood.

Spending time analyzing everything

"What if I knew?" "I would have done better...", "If I could do again..." are thoughts that undermine your morale. Stop thinking too much and wanting to analyze everything! Once a decision is made or a choice made, do not think about it for hours: it's done, it's done!

Having too many choices

Too many choices kill the choice! Just see the size of the supermarket shelves and the broad range of products to understand why one spends too much time shopping." Milk, I take it organic or not? Brick or bottle? Skim or whole?" 
We would spend hours there. American researchers at Standford University have found that too many choices made it unfortunate, paralyzing decision-making related to the uncertainty of making the right thing. 

Visualization - creating images in the imagination of the desired reality. This is one of the most powerful tools for achieving the goals. V...

Visualization - creating images in the imagination of the desired reality. This is one of the most powerful tools for achieving the goals. Visualization is easy to use. Dreams and fantasies, imagination and mental rehearsal - all examples of visualization desires.

Have you paid attention to the fact that dreams come true without any effort? Evidently, they spent but did not give this znacheniya.V it there is a pattern that, if we use the experience of Eastern philosophy and achievements of Western scientific thought, is displayed on the level of law. You are probably familiar with the theory, according to which everything in the universe, from the electromagnetic waves and ending with cobblestones lying on the road, it has a single, energy, nature. 

That is, everything in the universe is made of energy clots that may occur in a variety of forms. This means that the idea of a directed energy clot can affect everything that happens in this world. That is, the idea can work. Using the power of imagination, you can not only buy excellent health and certain qualities of character but also to attract the crucial situations, for example, to find a friend or get money. It can be used in various fields of activity.

What is a visualization and how it works

To understand what is the visualization of desires and how it works, we need to know about the conscious and subconscious mind functions. We think with our mind (the rational mind), and when our thoughts are repeated, they seep into our subconscious (creative mind). The subconscious mind begins to accept the idea of truth and to bring its content to life. It creates the circumstances in which our repetitive thoughts start to manifest in reality.

The positive effect of visualization desires as scientists assume because the brain is unable to draw the line between the real event in which we actually involved and the alleged event, we clearly realize. Thus, if a person begins to periodically imagine some situation or desired event (all the same that - buying a car or a trip to Paris), then subconsciously he has the desire to fulfill it. The mind of man can understand that to realize conceived it does not have any right now financially possible, either time. But the subconscious is already started its work on search options and ways to achieve the desired. Because this phrase is often used as a visualization of desires.

The subconscious mind - 

our most reliable partner in achieving success. It is truly omnipotent and limitless as the universe. It listens to the thoughts, Roya Chim ya in the depths of the brain, and immediately makes its findings. The preferred language is the language of the mental images. 
While it is equally well aware of the language of words, it is readily amenable to the influence of pictures. That is why visualization is the most efficient way to deliver a subliminal message about what you want. Using the rules of display and knowing what can be errors in the visualization, we are able to achieve some of the experience and skills, not by training, but at the expense of a little rest and imagination mental image.

For many people, the main component of visualization Chelan's- imagination. For example, a feature of many geniuses is their extraordinary ability to visualize. 
In fact, people like Albert Einstein, Leonardo da Vinci, Walt Disney, Nikola Tesla, and even Wolfgang Amadeus Mozart, attributed to the creative genius of its ability to visualize.

All of us from time to time we run into problems. However, the expectation of the worst plunges us into prostration and deprives the ability to operate efficiently. But if we in imagination "bridge" your mind and heart over the obstacle, it can be overcome and our physical body. The result - the inevitable consequence of a line of thought.

Since biblical times, entrepreneurs who succeeded in their ideas follows some key rules to running a successful business. If you want to bec...

Since biblical times, entrepreneurs who succeeded in their ideas follows some key rules to running a successful business. If you want to become one of them, keep in mind the basic principles to guide your actions.

As an entrepreneur, I find the decalogues, or in general the lists of laws, of great utility; Especially when I share them with my collaborators. But attention: the important thing is not to have lists of principles or even values, but to give them life, throughout the whole organization.

Ten Fundamental Rules for Success in Business
Last week, the magazine Expansion of the publishing group of the same name published as an exclusive premiere my Decalogue for Entrepreneurs and Executives, it is evident that this material could not be missing in my blog:

The first thing is that you have to know and understand what the business is about: Know it in detail or do not get in!

Never forget that the central purpose of any business is to produce more and better products or services. Always at the lowest possible cost, thus achieving customer preference. The choice manifests itself as increasing sales, and any other indicator is the mere optical illusion.

It is essential to living and breathes an environment of extreme economics: resources never surplus.

Do not miss good growth opportunities; But be careful with the trap of over-expansion, especially avoid dreaming of new business when you do not have the staff able to execute them.

As an entrepreneur or executive, the responsibility of the business is yours, not your subordinates. When you delegate powers and duties, you must maintain close and constant supervision over delegates.

You should always be alert on how to improve processes, save costs, increase sales and lower expenses. Learn and use the Kaizen method.

You must be willing to take risks, as long as the risk is justified and the business, or proposed initiative, presents a reasonable probability of being profitable.

An entrepreneur always seeks new horizons and neglected markets in foreign territories.

You should always support your products and services with a full guarantee of customer satisfaction and in a case of doubt, always decide for the client.

If you succeed and you become very wealthy, consider that wealth is to work and put it at the service of people. Remember your responsibilities to your employees, partners, shareholders and the public (in fact my friend Carlos Slim reminds us that we are only temporary administrators of wealth ).

If we execute this decalogue, we will reduce the chances of business failure (although I suspect that most of these principles will serve our lives). I hope that entrepreneurs and young executives, who begin the great business adventure, It is useful, in any case, I invite you to share your views in the comments section.

Could you believe children can teach you about becoming happy? It's no secret that happiness can be found in many unexpected places. Did...

Could you believe children can teach you about becoming happy? It's no secret that happiness can be found in many unexpected places. Did you notice that kids around you are more likely to be happy other than anyone? So if you want to be happy, take a look on kids behavior. 
Small children. They are sticky. They drip a lot. And they load our stuff. But we would not change them for the world. We can not. Actually, it's not allowed. Most countries have very strict laws on this.
So, as we have to stay for the next 18 years or more, learn from them. This is what children can teach us about happiness. (And, technically, there are more things kids can show us. If you want more, here is my first list).

1. Kids follow their instinct. 

Young children do not spend a lot of time turning around whether they have made the right decision. They prefer to turn around if you have given them the right colored glass to eat.

15 Things Children Can Teach Us About Happiness
2. Live the moment. 

Kids do not rejoice in the past. They do not care about the future unless they have been told that it is almost time to go to bed.

3. Believe. 

The little children believe in the little mouse, in Santa Claus and in the power of the band-aids. At best, trying to take off the paper from the adhesive part distracts them from what causes them pain. And when all else fails, put on a band-aid.

4. Kids do things. 

They draw. Sculpt. They stick. They paint. They cut everything that falls into their hands. Actually, save all your scissors and do not say you were not warned.

5. Dance. 

Do you know the expression "dance like nobody's looking at you"? That's what they do. Except for all the times they make sure that someone looks at them.

6. Hum. 

The children hum for themselves enough. Why do they hum? Because they do not know how to whistle.

7. Say what you think. 

They loose what goes through their heads. They do not need to draw anything from inside because they have already said everything they needed to say from the beginning. If the adults did the same, they would drink a lot less on Thanksgiving.

8. Children do not care if it's new. 

Children's favorite movies are the ones they watch over and over again. Your favorite books are what you have read and reread. And if they have a favorite item, they will want to wear it every day. And the adults? We are obsessed with the new. We want to be the first to eat at a new restaurant, watch a premiere movie or buy the latest designer handbag. We, adults, are hefty with these things.

9. Children's stop to smell the roses. 

They are fantastic smelling things. Of course, the irony of all this is that they do not know to go to the bathroom alone and does not seem to care a shit ** their own ya-you know-what.

10. Do not discriminate. 

Unless kids are told otherwise, they accept everyone. Well, to everyone except babies. The number one insult to a young child is to call him "baby."

11. When kids are afraid, they admit it. 

This allows us to help them alleviate their fears. Sometimes the solution is as easy as leaving a light on at night. May our concerns be resolved with light.

12. Accept compliments. 

When you give them a compliment, they will probably reply with a "thank you" or an "I already know."

13. Kids take a nap. 

They may resist kicking and screaming, but most young children take a nap and get up new and improved. We'd all be a little better if we took a nap. (And richer too, because we would spend a lot less money at Starbucks.)

14. Children go to bed early. 

But it is not by its own foot, and it costs us much effort because they believe the expression "sleeping shrimp is taken by the current."

15. Kids march to the beat of their own drum. 

Literally. Children can often be found marching in their homes while they hit things.